Have You Tried Healing Crystal Energy?

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Samara Buffardi, Staff Reporter

The definition for crystal healing is an alternative medicine technique that uses semi precious stones and crystals such as quartz, amethyst or opals. Typically users will wear them or have crystals nearby while they sleep.

The healing benefits of crystals surround areas of mental wellbeing. Which include feelings of increased tranquility, positivity and focus, also enhanced immunity and pain relief.

Some great crystals to start with are amethyst, rose quartz, tourmaline, and tigers eye. Amethyst is a calming stone, it helps protect against nightmares and insomnia. This a purple stone. Rose quartz helps one to express and release emotions. This stone had hues of pink. 

Tourmaline is a protection stone; it also heels sadness and promotes happiness. It can also eliminate any negativity. This stone can be black, brown, gold, green, or pink. Tigers’ eyes provide protection against anything negative. It also allows a person to overcome self doubt and criticism. This stone is brown, red, or yellow. 

Individual crystals are also known to have their own special energies that align to different areas of your life, with their shape and color, as well as their type which affects their influence.

The best thing to do if you are interested in crystal healing is to read about it. Some great books are “The Crystal Witch” by Shawn Robbins and Leanna Greenaway and “Crystal power, Crystal Healing” by Michael Gienger.